A1 Level – Elementary
1. Do you like mornings?
2. What is a loud alarm?
3. Do you wake up early?
4. What is a healthy breakfast?
5. Do you feel tired in the morning?
6. What is a quick shower?
7. Do you worry about being late?
8. What is a silent time?
9. Do you think starting slowly is good?
10. What is a warm light?
11. Do you check your phone first?
12. What is a good morning habit?
13. Do you like the sunrise?
14. What are three things you do before leaving home?
15. Do you think the morning sets the tone for the day?
A2 Level – Pre-Intermediate
1. What is the difference between an early bird and a night owl?
2. Why is having a good morning routine helpful?
3. What are the good things and bad things about checking emails right away?
4. How can a person wake up with more energy?
5. Should all schools start later in the morning?
6. Why is it important to eat breakfast?
7. Do you think a cold shower helps you wake up?
8. What is the purpose of stretching in the morning?
9. How does rushing in the morning affect your stress level?
10. What is the difference between a work morning and a weekend morning?
11. Do you think the morning is the best time to do hard tasks?
12. What are the problems when the whole family shares one bathroom?
13. When is the best time to set your alarm?
14. What are two things that ruin a perfect morning?
15. How does the time you wake up affect your productivity?
B1 Level – Intermediate
1. What are the simple ways to politely ask a roommate to be quieter in the morning?
2. How does the need to commute affect the morning routine?
3. Should the government provide resources for better sleep habits?
4. What is the difference between a relaxed start and a productive start?
5. Do you believe that waking up early is the secret to success?
6. What are the challenges of keeping a consistent wake-up time?
7. How does focusing on speed affect the mindfulness of the routine?
8. What is the idea of a “digital detox” morning?
9. Is it fair when some jobs require very early starts?
10. How does a lack of sleep affect decision-making in the morning?
11. What are the basic steps for preparing for the next morning before sleeping?
12. What is the value of spending the first hour alone?
13. Should the news talk more about the importance of sleep hygiene?
14. What are the simple reasons why some people hate mornings?
15. How does the culture of a country affect its typical morning activities?
B2 Level – Upper-Intermediate
1. What are the simple social problems caused by people having very different morning routines?
2. What are the ethical issues when companies require very early meetings?
3. How does constant social media showing of “perfect mornings” affect self-esteem?
4. Should employers be legally required to provide flexible start times?
5. How does the feeling of control affect a person’s morning mood?
6. Who is responsible for educating young people on sleep science?
7. What is your simple view on the practice of hitting the snooze button?
8. What is the role of technology in automating parts of the morning routine?
9. How does the problem of morning traffic affect mood and stress?
10. What are the clear problems with having no clear morning plan?
11. What are the legal differences between a voluntary early start and a mandatory one?
12. Do you think the main purpose of the morning is self-improvement?
13. What steps can family members take to support each other’s routine?
14. How does the lack of sunlight in winter affect the morning feeling?
15. What are the simple psychological effects of a chaotic morning?
C1 Level – Advanced
1. Is it fair that the most important work often happens in the early morning?
2. What is the moral duty of a society to protect the right to adequate rest?
3. How do cultural expectations affect the pressure to be productive immediately?
4. When should the government consider mandatory limits on early morning work communications?
5. What are the simple ethical problems of using morning productivity to judge character?
6. How does focusing on quick starts affect the need for deep, contemplative thought?
7. Discuss the effects of long-term sleep deprivation on the workforce.
8. How should leaders use knowledge about human biology to set fair work times?
9. What is the idea of “circadian rhythm”?
10. What are the long-term social effects when a whole city is stressed in the morning?
11. What are the clear difficulties when courts try to decide if a lack of rest caused an error?
12. How does the desire for personal achievement affect the need for morning rest?
13. Do you think the most important thing is the equal access to restorative rest?
14. What are the simple moral rules a person should follow when managing their morning time?
15. Should the government set a clear standard for quiet hours in residential areas?
C2 Level – Proficiency
1. What is the true difference between a manufactured routine and a natural rhythm?
2. Should we eliminate the system that requires people to work at set times?
3. How does the idea of productivity change when work is completely asynchronous?
4. What laws are needed to prevent major corporate use of sleep data for work planning?
5. How do historical views of diligence and laziness affect modern morning standards?
6. How can a society ensure that empathy is shown to people with different sleep needs?
7. Do you think working only in the afternoon would fix most productivity problems?
8. What simple rules should guide scientists when studying human sleep patterns?
9. How can we stop people from using personal choice as an excuse for being late?
10. What did old thinkers say about time, routine, and human well-being?
11. What will happen to the need for human alarm clocks if AI wakes us perfectly?
12. How do people use the idea of “being busy” to avoid discussing poor sleep?
13. How does the experience of a major life change affect a person’s morning habits?
14. What is the power of a group to demand better rest and flexible work hours?
15. If scientists could create a perfect, instant wake-up pill, what would happen?
